Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47503| Title: | The 'younger you' diet |
| Keywords: | Immune system Diet |
| Issue Date: | 19-Mar-2024 |
| Publisher: | BBC Science Focus |
| Description: | The article discusses how the diet works, its health benefits—including weight loss, improved metabolism, and reduced inflammation—and its scientific backing. It also provides guidelines on how to safely follow the FMD, potential risks, and insights from experts in nutrition and longevity. This piece is ideal for readers interested in diet, wellness, and anti-aging strategies. (page 19) |
| URI: | http://hdl.handle.net/123456789/47503 |
| Appears in Collections: | Magazine Index |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| The 'younger you'diet.pdf | The 'younger you' diet | 161.39 kB | Adobe PDF | View/Open |
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