Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/47520
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dc.date.accessioned2024-09-17T07:52:56Z-
dc.date.available2024-09-17T07:52:56Z-
dc.date.issued2024-01-01-
dc.identifier.urihttp://hdl.handle.net/123456789/47520-
dc.descriptionThis article highlights the importance of portion control in achieving weight loss goals while maintaining a balanced diet and feeling satisfied after meals. It provides practical tips for identifying appropriate serving sizes, understanding food labels, and avoiding overeating by focusing on nutrient-dense foods. (pages 105-109)en_US
dc.language.isoenen_US
dc.publisherDiabetic Livingen_US
dc.subjectEating customsen_US
dc.subjectBody weighten_US
dc.titlePortion Caution!en_US
dc.typeArticleen_US
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