Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47520| Title: | Portion Caution! |
| Keywords: | Eating customs Body weight |
| Issue Date: | 1-Jan-2024 |
| Publisher: | Diabetic Living |
| Description: | This article highlights the importance of portion control in achieving weight loss goals while maintaining a balanced diet and feeling satisfied after meals. It provides practical tips for identifying appropriate serving sizes, understanding food labels, and avoiding overeating by focusing on nutrient-dense foods. (pages 105-109) |
| URI: | http://hdl.handle.net/123456789/47520 |
| Appears in Collections: | Magazine Index |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Portion caution.pdf | Portion Caution! | 17.36 MB | Adobe PDF | View/Open |
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