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http://hdl.handle.net/123456789/47640
Full metadata record
DC Field | Value | Language |
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dc.contributor.author | Kirby, Jane | - |
dc.date.accessioned | 2024-10-12T02:16:19Z | - |
dc.date.available | 2024-10-12T02:16:19Z | - |
dc.date.issued | 2024-10-11 | - |
dc.identifier.uri | http://hdl.handle.net/123456789/47640 | - |
dc.description | This article delves into the MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay), designed to promote brain health and reduce the risk of cognitive decline. Combining elements of the Mediterranean and DASH diets, the MIND diet emphasizes foods like leafy greens, berries, nuts, whole grains, and fish while limiting red meat, butter, and processed foods. (page 10) | en_US |
dc.language.iso | en | en_US |
dc.publisher | The Star Malaysia | en_US |
dc.subject | Brain | en_US |
dc.subject | Diet | en_US |
dc.title | Nourish your brain | en_US |
dc.type | Article | en_US |
Appears in Collections: | Newspaper Clippings |
Files in This Item:
File | Description | Size | Format | |
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Nourish your brain.pdf | Nourish your brain | 501.84 kB | Adobe PDF | View/Open |
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