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http://hdl.handle.net/123456789/47674| Title: | Why am I depressed? |
| Authors: | Que, Cheshire |
| Keywords: | Depression (Psychology) Stress |
| Issue Date: | 16-Oct-2024 |
| Publisher: | Manila Bulletin |
| Description: | This article delves into the possible causes of depression, including biological, psychological, and lifestyle factors. It provides actionable, natural strategies to manage and overcome depressive feelings, such as improving sleep habits, practicing mindfulness, engaging in regular exercise, and maintaining a balanced diet. (page B-9) |
| URI: | http://hdl.handle.net/123456789/47674 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Why am I depressed.pdf | Why am I depressed? | 229.43 kB | Adobe PDF | View/Open |
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