Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/47674
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dc.contributor.authorQue, Cheshire-
dc.date.accessioned2024-10-17T07:40:12Z-
dc.date.available2024-10-17T07:40:12Z-
dc.date.issued2024-10-16-
dc.identifier.urihttp://hdl.handle.net/123456789/47674-
dc.descriptionThis article delves into the possible causes of depression, including biological, psychological, and lifestyle factors. It provides actionable, natural strategies to manage and overcome depressive feelings, such as improving sleep habits, practicing mindfulness, engaging in regular exercise, and maintaining a balanced diet. (page B-9)en_US
dc.language.isoenen_US
dc.publisherManila Bulletinen_US
dc.subjectDepression (Psychology)en_US
dc.subjectStressen_US
dc.titleWhy am I depressed?en_US
dc.typeArticleen_US
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