Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47675Full metadata record
| DC Field | Value | Language |
|---|---|---|
| dc.date.accessioned | 2024-10-17T07:42:33Z | - |
| dc.date.available | 2024-10-17T07:42:33Z | - |
| dc.date.issued | 2024-10-16 | - |
| dc.identifier.uri | http://hdl.handle.net/123456789/47675 | - |
| dc.description | This article debunks common myths about exercising during menstruation and highlights the benefits of staying active on your period. It provides science-backed insights into how light to moderate exercise can help relieve cramps, improve mood, and boost energy levels. (page B-8) | en_US |
| dc.language.iso | en | en_US |
| dc.publisher | Manila Bulletin | en_US |
| dc.subject | Menstruation | en_US |
| dc.subject | Exercise | en_US |
| dc.title | You don’t have to give up exercising on your red day | en_US |
| dc.type | Article | en_US |
| Appears in Collections: | Newspaper Clippings | |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| You don’t have to give up exercising on your red day.pdf | You don’t have to give up exercising on your red day | 392.37 kB | Adobe PDF | View/Open |
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