Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47678| Title: | The link between sleep and healthy aging |
| Keywords: | Sleep Elderly Aging |
| Issue Date: | 17-Oct-2024 |
| Publisher: | Sherbrooke Record |
| Description: | This article discusses the relationship between sleep quality and healthy aging. It delves into how adequate sleep contributes to cognitive function, emotional well-being, and physical health in older adults. The discussion includes the biological mechanisms that connect sleep patterns to age-related changes, such as hormonal regulation and cellular repair processes. (page 7) |
| URI: | http://hdl.handle.net/123456789/47678 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| The link between sleep and healthy aging.pdf | The link between sleep and healthy aging | 197.38 kB | Adobe PDF | View/Open |
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