Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47728| Title: | How to take better care of yourself |
| Authors: | Cohen, Marisa |
| Keywords: | Health self-care |
| Issue Date: | 1-Jan-2024 |
| Publisher: | Good Housekeeping (USA) |
| Description: | This article provides practical tips and strategies for enhancing self-care and overall well-being. It covers essential aspects of physical, mental, and emotional health, including the importance of regular exercise, balanced nutrition, and adequate sleep. (pages 38-42) |
| URI: | http://hdl.handle.net/123456789/47728 |
| Appears in Collections: | Magazine Index |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| How to take better care of yourself.pdf | How to take better care of yourself | 13.69 MB | Adobe PDF | View/Open |
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