Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/47728
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dc.contributor.authorCohen, Marisa-
dc.date.accessioned2024-10-19T02:13:23Z-
dc.date.available2024-10-19T02:13:23Z-
dc.date.issued2024-01-01-
dc.identifier.urihttp://hdl.handle.net/123456789/47728-
dc.descriptionThis article provides practical tips and strategies for enhancing self-care and overall well-being. It covers essential aspects of physical, mental, and emotional health, including the importance of regular exercise, balanced nutrition, and adequate sleep. (pages 38-42)en_US
dc.language.isoenen_US
dc.publisherGood Housekeeping (USA)en_US
dc.subjectHealth self-careen_US
dc.titleHow to take better care of yourselfen_US
dc.typeArticleen_US
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