Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/47752
Title: Fit for life
Authors: Pineda, Maida
Keywords: Exercise
Issue Date: 1-Mar-2024
Publisher: MiNDFOOD (Australia)
Description: The article emphasizes the importance of not only staying active through exercise or sports but also maintaining essential movements needed for daily activities, such as bending, squatting, and lifting. (pages 28-31)
URI: http://hdl.handle.net/123456789/47752
Appears in Collections:Magazine Index

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