Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/47752
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dc.contributor.authorPineda, Maida-
dc.date.accessioned2024-10-19T05:34:55Z-
dc.date.available2024-10-19T05:34:55Z-
dc.date.issued2024-03-01-
dc.identifier.urihttp://hdl.handle.net/123456789/47752-
dc.descriptionThe article emphasizes the importance of not only staying active through exercise or sports but also maintaining essential movements needed for daily activities, such as bending, squatting, and lifting. (pages 28-31)en_US
dc.language.isoenen_US
dc.publisherMiNDFOOD (Australia)en_US
dc.subjectExerciseen_US
dc.titleFit for lifeen_US
dc.typeArticleen_US
Appears in Collections:Magazine Index

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