Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47755| Title: | Make your sleep your superpower |
| Authors: | Stone, Janet |
| Keywords: | Sleep |
| Issue Date: | 1-Apr-2024 |
| Publisher: | MiNDFOOD (Australia) |
| Description: | This article delves into how poor sleep habits, excessive caffeine consumption, and junk food intake can negatively affect concentration, mood, and overall well-being. It emphasizes the importance of quality sleep in boosting cognitive function, emotional regulation, and daily productivity. (pages 30-31) |
| URI: | http://hdl.handle.net/123456789/47755 |
| Appears in Collections: | Magazine Index |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Make sleep your super power.pdf | Make sleep your super power | 5.59 MB | Adobe PDF | View/Open |
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