Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47755Full metadata record
| DC Field | Value | Language |
|---|---|---|
| dc.contributor.author | Stone, Janet | - |
| dc.date.accessioned | 2024-10-19T06:00:09Z | - |
| dc.date.available | 2024-10-19T06:00:09Z | - |
| dc.date.issued | 2024-04-01 | - |
| dc.identifier.uri | http://hdl.handle.net/123456789/47755 | - |
| dc.description | This article delves into how poor sleep habits, excessive caffeine consumption, and junk food intake can negatively affect concentration, mood, and overall well-being. It emphasizes the importance of quality sleep in boosting cognitive function, emotional regulation, and daily productivity. (pages 30-31) | en_US |
| dc.language.iso | en | en_US |
| dc.publisher | MiNDFOOD (Australia) | en_US |
| dc.subject | Sleep | en_US |
| dc.title | Make your sleep your superpower | en_US |
| dc.type | Article | en_US |
| Appears in Collections: | Magazine Index | |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Make sleep your super power.pdf | Make sleep your super power | 5.59 MB | Adobe PDF | View/Open |
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