Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47769| Title: | A beautiful mind |
| Authors: | O'connor, Michele |
| Keywords: | Brain Mind and body Health self-care |
| Issue Date: | 1-Feb-2024 |
| Publisher: | Prevention (Australia) |
| Description: | This article presents 16 practical strategies to enhance cognitive function and promote brain health, aimed at helping readers maintain a sharp, bright, and youthful mind. From engaging in regular physical activity and adopting a balanced diet rich in brain-boosting nutrients to practicing mindfulness and challenging the brain with puzzles, each tip is supported by scientific research and expert advice. (pages 60-65) |
| URI: | http://hdl.handle.net/123456789/47769 |
| Appears in Collections: | Magazine Index |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| A beautiful mind.pdf | A beautiful mind | 30.24 MB | Adobe PDF | View/Open |
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