Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47769Full metadata record
| DC Field | Value | Language |
|---|---|---|
| dc.contributor.author | O'connor, Michele | - |
| dc.date.accessioned | 2024-10-19T07:32:09Z | - |
| dc.date.available | 2024-10-19T07:32:09Z | - |
| dc.date.issued | 2024-02-01 | - |
| dc.identifier.uri | http://hdl.handle.net/123456789/47769 | - |
| dc.description | This article presents 16 practical strategies to enhance cognitive function and promote brain health, aimed at helping readers maintain a sharp, bright, and youthful mind. From engaging in regular physical activity and adopting a balanced diet rich in brain-boosting nutrients to practicing mindfulness and challenging the brain with puzzles, each tip is supported by scientific research and expert advice. (pages 60-65) | en_US |
| dc.language.iso | en | en_US |
| dc.publisher | Prevention (Australia) | en_US |
| dc.subject | Brain | en_US |
| dc.subject | Mind and body | en_US |
| dc.subject | Health self-care | en_US |
| dc.title | A beautiful mind | en_US |
| dc.type | Article | en_US |
| Appears in Collections: | Magazine Index | |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| A beautiful mind.pdf | A beautiful mind | 30.24 MB | Adobe PDF | View/Open |
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