Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47874| Title: | Five tips to look after your brain |
| Keywords: | Brain Habit Exercise |
| Issue Date: | 22-Oct-2024 |
| Publisher: | Perthshire Adviser |
| Description: | This article provides practical and science-backed tips to maintain and enhance brain health. It highlights the importance of regular exercise, a balanced diet, quality sleep, mental stimulation, and stress management. (page 17) |
| URI: | http://hdl.handle.net/123456789/47874 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Five tips to look after your brain.pdf | Five tips to look after your brain | 116.93 kB | Adobe PDF | View/Open |
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