Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/47874
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dc.date.accessioned2024-11-23T00:27:03Z-
dc.date.available2024-11-23T00:27:03Z-
dc.date.issued2024-10-22-
dc.identifier.urihttp://hdl.handle.net/123456789/47874-
dc.descriptionThis article provides practical and science-backed tips to maintain and enhance brain health. It highlights the importance of regular exercise, a balanced diet, quality sleep, mental stimulation, and stress management. (page 17)en_US
dc.language.isoenen_US
dc.publisherPerthshire Adviseren_US
dc.subjectBrainen_US
dc.subjectHabiten_US
dc.subjectExerciseen_US
dc.titleFive tips to look after your brainen_US
dc.typeArticleen_US
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