Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47892Full metadata record
| DC Field | Value | Language |
|---|---|---|
| dc.date.accessioned | 2024-11-23T03:19:10Z | - |
| dc.date.available | 2024-11-23T03:19:10Z | - |
| dc.date.issued | 2024-11-07 | - |
| dc.identifier.uri | http://hdl.handle.net/123456789/47892 | - |
| dc.description | This article provides practical advice for maintaining optimal brain health through five easy-to-follow tips. It covers lifestyle changes such as regular physical exercise, balanced nutrition, adequate sleep, stress management techniques, and cognitive exercises. (page 15) | en_US |
| dc.language.iso | en | en_US |
| dc.publisher | West Lothian Courier | en_US |
| dc.subject | Brain | en_US |
| dc.subject | Exercise | en_US |
| dc.subject | Habit | en_US |
| dc.subject | Socialization | en_US |
| dc.title | Five tips to look after your brain | en_US |
| dc.type | Article | en_US |
| Appears in Collections: | Newspaper Clippings | |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Five tips to look after your brain.pdf | Five tips to look after your brain | 127.79 kB | Adobe PDF | View/Open |
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