Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47892| Title: | Five tips to look after your brain |
| Keywords: | Brain Exercise Habit Socialization |
| Issue Date: | 7-Nov-2024 |
| Publisher: | West Lothian Courier |
| Description: | This article provides practical advice for maintaining optimal brain health through five easy-to-follow tips. It covers lifestyle changes such as regular physical exercise, balanced nutrition, adequate sleep, stress management techniques, and cognitive exercises. (page 15) |
| URI: | http://hdl.handle.net/123456789/47892 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Five tips to look after your brain.pdf | Five tips to look after your brain | 127.79 kB | Adobe PDF | View/Open |
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