Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47914| Title: | Why self-esteem, not willpower is key to sustainable weight loss |
| Authors: | Yuvienco, Jemps |
| Keywords: | Self-esteem Weight loss |
| Issue Date: | 26-Nov-2024 |
| Publisher: | Philippine Daily Inquirer |
| Description: | The article delves into the psychological factors influencing eating behaviors, emphasizing the role of self-worth in fostering healthy habits. By addressing emotional triggers, developing positive self-perception, and focusing on long-term well-being, the piece provides actionable insights for individuals seeking lasting lifestyle changes. (page C1) |
| URI: | http://hdl.handle.net/123456789/47914 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Why self-esteem, not willpower is key to sustainable weight loss.pdf | Why self-esteem, not willpower is key to sustainable weight loss | 167.24 kB | Adobe PDF | View/Open |
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