Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/47924| Title: | The benefits of daily exercise |
| Keywords: | Exercise |
| Issue Date: | 2-Dec-2024 |
| Publisher: | New Straits Times |
| Description: | This article highlights the numerous advantages of incorporating daily exercise into your routine. It delves into the physical benefits, such as improved cardiovascular health, weight management, and enhanced muscle strength, as well as the mental perks, including stress reduction, better mood, and increased cognitive function. (page C22) |
| URI: | http://hdl.handle.net/123456789/47924 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| The benefits of daily exercise.pdf | The benefits of daily exercise | 140.51 kB | Adobe PDF | View/Open |
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