Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/48121| Title: | Move body and mind: five exercises to improve mental health, from twists to lunges |
| Authors: | Hazell - Watkins, Jo Braddock, Kevin |
| Keywords: | Mind and body Exercise |
| Issue Date: | 15-Jan-2025 |
| Publisher: | The Guardian Australia |
| Description: | This article highlights the connection between the mind and the body, featuring simple exercises to improve mental health. (page 29) |
| URI: | http://hdl.handle.net/123456789/48121 |
| Appears in Collections: | Newspaper Clippings |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Move body and mind five exercises to improve mental health, from twists to lunges.pdf | Move body and mind: five exercises to improve mental health, from twists to lunges | 185.16 kB | Adobe PDF | View/Open |
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