Please use this identifier to cite or link to this item:
http://hdl.handle.net/123456789/48352
Title: | Just breathe |
Authors: | Dolgoff, Stephanie |
Keywords: | Respiration |
Issue Date: | 1-Sep-2024 |
Publisher: | Good Housekeeping (USA) |
Description: | This article explores the science and benefits of mindful breathing, emphasizing its role in reducing stress, improving focus, and enhancing overall well-being. (pages 48-54) |
URI: | http://hdl.handle.net/123456789/48352 |
Appears in Collections: | Magazine Index |
Files in This Item:
File | Description | Size | Format | |
---|---|---|---|---|
Just breathe.pdf | Just breathe | 25.57 MB | Adobe PDF | View/Open |
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