Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/48352
Title: Just breathe
Authors: Dolgoff, Stephanie
Keywords: Respiration
Issue Date: 1-Sep-2024
Publisher: Good Housekeeping (USA)
Description: This article explores the science and benefits of mindful breathing, emphasizing its role in reducing stress, improving focus, and enhancing overall well-being. (pages 48-54)
URI: http://hdl.handle.net/123456789/48352
Appears in Collections:Magazine Index

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