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Issue Date | Title | Author(s) |
---|---|---|
12-Oct-2023 | Pros and cons of wearing contact lenses | - |
11-Oct-2023 | Meditation can improve your health | - |
1-Dec-2023 | A nifty guide on how to look youthful at all times | Eulalia, Poch |
1-Dec-2023 | A cup of coffee might help you live longer and better | Palat, Lakshana |
4-Dec-2023 | A toast to a healthy relationship with alcohol | Ang, Abel |
30-Nov-2023 | Vitamin K: Kaleidoscope of benefits for skin | Ningthoujam, Natalia |
4-Dec-2023 | Coping with grief during the holidays | Pinugu, Eleanor |
30-Nov-2023 | Muscle strength prevents falls, fractures | - |
1-Dec-2023 | The aging heart: Understanding aortic stenosis and its symptoms | - |
4-Dec-2023 | De-stress digitally | - |
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Subject
- 24 Sleep
- 22 Mental health
- 18 Exercise
- 17 Hon. Ma. Josefina G. Belmonte
- 17 Quezon City Government
- 16 Lifestyles
- 13 Brain
- 13 Diet
- 11 Digestion
- 11 Stress
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