Get up, stand up
Date
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
MiNDFOOD (Australia)
Abstract
Description
This article delves into the health risks associated with prolonged sedentary behavior, such as sitting or lying down for extended periods, which can increase the risk of chronic diseases and early mortality. It examines scientific evidence on how inactivity impacts cardiovascular health, metabolism, and mental well-being. (page 28)