SOS - Save our sleep
| dc.contributor.author | Meunier, Zoe | |
| dc.date.accessioned | 2024-11-05T01:46:49Z | |
| dc.date.available | 2024-11-05T01:46:49Z | |
| dc.date.issued | 2024-04-01 | |
| dc.description | This article is a guide to overcoming common sleep challenges, offering practical tips and the latest tech solutions to improve your sleep quality. From regulating your body clock and reducing nighttime overheating to using cutting-edge sleep technology, this resource is designed to help even the most restless sleeper achieve restful nights. (pages 50-55) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/47804 | |
| dc.language.iso | en | en_US |
| dc.publisher | Prevention (Australia) | en_US |
| dc.subject | Sleep | en_US |
| dc.title | SOS - Save our sleep | en_US |
| dc.title.alternative | Sometimes feel like the nation's worst sleeper? Let's fix that! From acing your body clock to side-stepping night sweats to tapping into innovative new tech, here's how to fall like a log come bedtime. | en_US |
| dc.type | Article | en_US |