The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient

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dc.contributor.authorDixon, Rachel
dc.date.accessioned2025-01-25T07:48:32Z
dc.date.available2025-01-25T07:48:32Z
dc.date.issued2025-01-23
dc.descriptionThis article provides 30 simple and practical ways to increase your fiber intake, emphasizing the vital role fiber plays in maintaining digestive health, controlling blood sugar levels, and supporting heart health. (page 29)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/48132
dc.language.isoenen_US
dc.publisherThe Guardian Australiaen_US
dc.subjectEating customsen_US
dc.subjectNutritionen_US
dc.titleThe fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrienten_US
dc.typeArticleen_US

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