Beat your inner critic
Date
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
MiNDFOOD (Australia)
Abstract
Description
This article delves into the role of self-esteem in building healthy self-confidence and explores why individuals perceive and value themselves differently. It examines the impact of the inner critic on self-worth and provides practical strategies for overcoming negative self-talk. (pages 32-33)