Trying to suppress negative thoughts doesn't work, but there are proven strategies that do

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dc.date.accessioned2025-09-18T08:31:39Z
dc.date.issued2025-06-14
dc.description.abstractThis article provides practical, science-backed techniques for managing unwanted thoughts in a healthy way.
dc.identifier.urihttps://libros.quezoncitypubliclibrary.org/handle/123456789/49298
dc.language.isoen
dc.publisherNT News
dc.subjectSelf-help techniques
dc.titleTrying to suppress negative thoughts doesn't work, but there are proven strategies that do
dc.typeArticle

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