Why do I get sleepy after a good lunch?
| dc.date.accessioned | 2025-07-03T07:33:09Z | |
| dc.date.issued | 2025-05-15 | |
| dc.description.abstract | This article examines the types of food that may contribute to increased sleepiness—such as high-carbohydrate or high-fat meals—and offers practical tips to stay alert after eating. | |
| dc.identifier.uri | https://libros.quezoncitypubliclibrary.org/handle/123456789/48979 | |
| dc.language.iso | en | |
| dc.publisher | Science Illustrated | |
| dc.subject | Hormones | |
| dc.subject | Sleep | |
| dc.title | Why do I get sleepy after a good lunch? | |
| dc.type | Article |