Move body and mind: five exercises to improve mental health, from twists to lunges
| dc.contributor.author | Hazell - Watkins, Jo | |
| dc.contributor.author | Braddock, Kevin | |
| dc.date.accessioned | 2025-01-25T06:47:25Z | |
| dc.date.available | 2025-01-25T06:47:25Z | |
| dc.date.issued | 2025-01-15 | |
| dc.description | This article highlights the connection between the mind and the body, featuring simple exercises to improve mental health. (page 29) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/48121 | |
| dc.language.iso | en | en_US |
| dc.publisher | The Guardian Australia | en_US |
| dc.subject | Mind and body | en_US |
| dc.subject | Exercise | en_US |
| dc.title | Move body and mind: five exercises to improve mental health, from twists to lunges | en_US |
| dc.type | Article | en_US |
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