Move body and mind: five exercises to improve mental health, from twists to lunges

dc.contributor.authorHazell - Watkins, Jo
dc.contributor.authorBraddock, Kevin
dc.date.accessioned2025-01-25T06:47:25Z
dc.date.available2025-01-25T06:47:25Z
dc.date.issued2025-01-15
dc.descriptionThis article highlights the connection between the mind and the body, featuring simple exercises to improve mental health. (page 29)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/48121
dc.language.isoenen_US
dc.publisherThe Guardian Australiaen_US
dc.subjectMind and bodyen_US
dc.subjectExerciseen_US
dc.titleMove body and mind: five exercises to improve mental health, from twists to lungesen_US
dc.typeArticleen_US

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