Editor’s Excerpt: How To Deal With Burnout
Date
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Quezon City Public Library Publication Section
Abstract
Workplace burnout
is more than mere tiredness, and it goes beyond
the ordinary stress of everyday work. Burnout is characterized by chronic exhaustion and strong feelings of frustration and powerlessness. Those suffering
from burnout tend to withdraw emotionally from
their work, lose motivation,
and become less productive. Studies also link burnout to numerous emotional
and physical health problems.