How to break the habit of snoozing your alarm

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dc.date.accessioned2024-10-10T02:23:37Z
dc.date.available2024-10-10T02:23:37Z
dc.date.issued2024-10-09
dc.descriptionThe article offers advice on creating a sleep-friendly environment and leveraging technology, like gradual alarm clocks, to support better waking habits. Perfect for anyone looking to boost morning productivity and energy. (page 13)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47619
dc.language.isoenen_US
dc.publisherBrentwood Gazetteen_US
dc.subjectSleepen_US
dc.subjectBrainen_US
dc.titleHow to break the habit of snoozing your alarmen_US
dc.typeArticleen_US

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