Five tips to look after your brain
| dc.date.accessioned | 2024-11-23T00:27:03Z | |
| dc.date.available | 2024-11-23T00:27:03Z | |
| dc.date.issued | 2024-10-22 | |
| dc.description | This article provides practical and science-backed tips to maintain and enhance brain health. It highlights the importance of regular exercise, a balanced diet, quality sleep, mental stimulation, and stress management. (page 17) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/47874 | |
| dc.language.iso | en | en_US |
| dc.publisher | Perthshire Adviser | en_US |
| dc.subject | Brain | en_US |
| dc.subject | Habit | en_US |
| dc.subject | Exercise | en_US |
| dc.title | Five tips to look after your brain | en_US |
| dc.type | Article | en_US |
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