The benefits of daily exercise

Simple item page
dc.date.accessioned2024-12-03T03:09:41Z
dc.date.available2024-12-03T03:09:41Z
dc.date.issued2024-12-02
dc.descriptionThis article highlights the numerous advantages of incorporating daily exercise into your routine. It delves into the physical benefits, such as improved cardiovascular health, weight management, and enhanced muscle strength, as well as the mental perks, including stress reduction, better mood, and increased cognitive function. (page C22)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47924
dc.language.isoenen_US
dc.publisherNew Straits Timesen_US
dc.subjectExerciseen_US
dc.titleThe benefits of daily exerciseen_US
dc.typeArticleen_US

Files

Original bundle

Now showing 1 - 1 of 1
Thumbnail Image
Name:
The benefits of daily exercise.pdf
Size:
140.51 KB
Format:
Adobe Portable Document Format
Description:
The benefits of daily exercise
Download

License bundle

Now showing 1 - 1 of 1
Thumbnail Image
Name:
license.txt
Size:
1.71 KB
Format:
Item-specific license agreed upon to submission
Description:
Download

Collections

Newspaper Clippings