Sit up and pay attention: How better posture aids wellbeing

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dc.contributor.authorFoster, Camilla
dc.date.accessioned2025-04-14T05:31:35Z
dc.date.issued2025-03-19
dc.descriptionThis article highlights the connection between posture and overall wellbeing, emphasizing how proper alignment can improve focus, reduce physical discomfort, and boost mental health. (page 21)
dc.identifier.urihttps://libros.quezoncitypubliclibrary.org/handle/123456789/48391
dc.language.isoen
dc.publisherWestern Daily Press
dc.subjectPosture
dc.titleSit up and pay attention: How better posture aids wellbeing
dc.typeArticle

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