Reset your brain with a nap

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Reset your brain with a nap.pdf (259.98 KB)

Date

2026-02-02

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The Star Malaysia

Abstract

This article explores how short naps can effectively restore mental clarity, improve mood, and enhance overall brain performance.

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Keywords

Sleep, Brain

Citation

URI

https://libros.quezoncitypubliclibrary.org/handle/123456789/49806

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