How to take better care of yourself
| dc.contributor.author | Cohen, Marisa | |
| dc.date.accessioned | 2024-10-19T02:13:23Z | |
| dc.date.available | 2024-10-19T02:13:23Z | |
| dc.date.issued | 2024-01-01 | |
| dc.description | This article provides practical tips and strategies for enhancing self-care and overall well-being. It covers essential aspects of physical, mental, and emotional health, including the importance of regular exercise, balanced nutrition, and adequate sleep. (pages 38-42) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/47728 | |
| dc.language.iso | en | en_US |
| dc.publisher | Good Housekeeping (USA) | en_US |
| dc.subject | Health self-care | en_US |
| dc.title | How to take better care of yourself | en_US |
| dc.type | Article | en_US |
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