Why am I depressed?

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dc.contributor.authorQue, Cheshire
dc.date.accessioned2024-10-17T07:40:12Z
dc.date.available2024-10-17T07:40:12Z
dc.date.issued2024-10-16
dc.descriptionThis article delves into the possible causes of depression, including biological, psychological, and lifestyle factors. It provides actionable, natural strategies to manage and overcome depressive feelings, such as improving sleep habits, practicing mindfulness, engaging in regular exercise, and maintaining a balanced diet. (page B-9)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47674
dc.language.isoenen_US
dc.publisherManila Bulletinen_US
dc.subjectDepression (Psychology)en_US
dc.subjectStressen_US
dc.titleWhy am I depressed?en_US
dc.typeArticleen_US

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