How to be strong in your older years

dc.contributor.authorQue, Cheshire
dc.date.accessioned2024-10-03T07:11:22Z
dc.date.available2024-10-03T07:11:22Z
dc.date.issued2024-10-02
dc.descriptionThis article offers practical strategies for maintaining physical and mental strength as you age. It emphasizes the importance of regular exercise, proper nutrition, and staying socially active to enhance overall well-being. (page B-9)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47575
dc.language.isoenen_US
dc.publisherManila Bulletinen_US
dc.subjectElderlyen_US
dc.titleHow to be strong in your older yearsen_US
dc.typeArticleen_US

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