Just breathe
| dc.contributor.author | Dolgoff, Stephanie | |
| dc.date.accessioned | 2025-03-22T05:09:57Z | |
| dc.date.available | 2025-03-22T05:09:57Z | |
| dc.date.issued | 2024-09-01 | |
| dc.description | This article explores the science and benefits of mindful breathing, emphasizing its role in reducing stress, improving focus, and enhancing overall well-being. (pages 48-54) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/48352 | |
| dc.language.iso | en | en_US |
| dc.publisher | Good Housekeeping (USA) | en_US |
| dc.subject | Respiration | en_US |
| dc.title | Just breathe | en_US |
| dc.type | Article | en_US |