Forget 'fibremaxxing'. Here's how to give your gut some TLC

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dc.contributor.authorManek, Nish
dc.date.accessioned2026-03-06T01:32:08Z
dc.date.issued2025-08-19
dc.description.abstractThis article discusses simple and sustainable ways to improve gut health without relying on extreme diet trends such as “fibremaxxing.”
dc.identifier.urihttps://libros.quezoncitypubliclibrary.org/handle/123456789/49855
dc.language.isoen
dc.publisherBBC Science Focus
dc.subjectFood—fiber content
dc.titleForget 'fibremaxxing'. Here's how to give your gut some TLC
dc.typeArticle

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