Portion Caution!
| dc.date.accessioned | 2024-09-17T07:52:56Z | |
| dc.date.available | 2024-09-17T07:52:56Z | |
| dc.date.issued | 2024-01-01 | |
| dc.description | This article highlights the importance of portion control in achieving weight loss goals while maintaining a balanced diet and feeling satisfied after meals. It provides practical tips for identifying appropriate serving sizes, understanding food labels, and avoiding overeating by focusing on nutrient-dense foods. (pages 105-109) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/47520 | |
| dc.language.iso | en | en_US |
| dc.publisher | Diabetic Living | en_US |
| dc.subject | Eating customs | en_US |
| dc.subject | Body weight | en_US |
| dc.title | Portion Caution! | en_US |
| dc.type | Article | en_US |