Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’

dc.contributor.authorEmma Joyce
dc.date.accessioned2026-02-21T04:26:14Z
dc.date.issued2026-01-21
dc.description.abstractThis article presents nine simple and realistic food substitutions to help individuals gradually reduce their intake of ultra-processed foods.
dc.identifier.urihttps://libros.quezoncitypubliclibrary.org/handle/123456789/49795
dc.language.isoen
dc.publisherThe Guardian Australia
dc.subjectConvenience foods
dc.titleNine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
dc.typeArticle

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