Fit for life

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dc.contributor.authorPineda, Maida
dc.date.accessioned2024-10-19T05:34:55Z
dc.date.available2024-10-19T05:34:55Z
dc.date.issued2024-03-01
dc.descriptionThe article emphasizes the importance of not only staying active through exercise or sports but also maintaining essential movements needed for daily activities, such as bending, squatting, and lifting. (pages 28-31)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47752
dc.language.isoenen_US
dc.publisherMiNDFOOD (Australia)en_US
dc.subjectExerciseen_US
dc.titleFit for lifeen_US
dc.typeArticleen_US

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