Walking 7000 steps a day may be enough to keep us healthy

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dc.contributor.authorStokel-Walker, Chris
dc.date.accessioned2026-03-11T01:43:12Z
dc.date.issued2025-08-02
dc.description.abstractThis article discusses the health benefits of walking at least 7,000 steps per day as a practical physical activity goal for maintaining overall health.
dc.identifier.urihttps://libros.quezoncitypubliclibrary.org/handle/123456789/49912
dc.language.isoen
dc.publisherNew Scientist
dc.subjectWalking
dc.titleWalking 7000 steps a day may be enough to keep us healthy
dc.typeArticle

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