For better sleep, head outside after waking
| dc.date.accessioned | 2025-07-03T05:37:30Z | |
| dc.date.issued | 2025-05-01 | |
| dc.description.abstract | This article discusses recent findings on how morning exposure to natural sunlight can significantly improve sleep quality. | |
| dc.identifier.uri | https://libros.quezoncitypubliclibrary.org/handle/123456789/48963 | |
| dc.language.iso | en | |
| dc.publisher | MiNDFOOD | |
| dc.title | For better sleep, head outside after waking | |
| dc.type | Article |