Journal writing can improve mental health
| dc.contributor.author | Selvakumaran, Thashine | |
| dc.date.accessioned | 2024-10-07T06:35:38Z | |
| dc.date.available | 2024-10-07T06:35:38Z | |
| dc.date.issued | 2024-10-04 | |
| dc.description | This article examines how journal writing can enhance mental health by promoting emotional expression, self-reflection, and stress reduction. (page 11) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/47593 | |
| dc.language.iso | en | en_US |
| dc.publisher | The Sun (Malaysia) | en_US |
| dc.subject | Journaling | en_US |
| dc.title | Journal writing can improve mental health | en_US |
| dc.type | Article | en_US |
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