Why self-esteem, not willpower is key to sustainable weight loss
| dc.contributor.author | Yuvienco, Jemps | |
| dc.date.accessioned | 2024-11-28T10:14:06Z | |
| dc.date.available | 2024-11-28T10:14:06Z | |
| dc.date.issued | 2024-11-26 | |
| dc.description | The article delves into the psychological factors influencing eating behaviors, emphasizing the role of self-worth in fostering healthy habits. By addressing emotional triggers, developing positive self-perception, and focusing on long-term well-being, the piece provides actionable insights for individuals seeking lasting lifestyle changes. (page C1) | en_US |
| dc.identifier.uri | http://hdl.handle.net/123456789/47914 | |
| dc.language.iso | en | en_US |
| dc.publisher | Philippine Daily Inquirer | en_US |
| dc.subject | Self-esteem | en_US |
| dc.subject | Weight loss | en_US |
| dc.title | Why self-esteem, not willpower is key to sustainable weight loss | en_US |
| dc.type | Article | en_US |
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